A Finnish Sauna

Every once in a while a traveler gets the opportunity to take advantage of a truly unique cultural experience. One of my best friends married a Finnish girl this weekend and we went over for the wedding. It was a beautiful service, with the two of them over looking a lake while reciting their wedding vows. After the dinner, this was itself a cultural experience, those who wanted to could partake in a Finnish sauna. I have taken plenty of saunas in Sweden and in other countries, but Finland is unique.

First of all, it is hot, real hot. It was well over 100 degrees. So when you walk in the door, it hits you like a brick wall. It is of course a wet sauna, meaning you can pour water on the element to create steam/heat. Which means it gets even hotter. The thing about a Finnish sauna though, is that you are not suppose to sit in the sauna just because. You sit in the sauna for a short period of time, say 5 to 10 minutes. Then you get out and hop in a lake.

The unique part happens when you get back in the sauna. Sitting in a bucket of water will be some green birch branches. Basically, after setting the wet branches on the coal for a few moments, you beat the living crap out of yourself or the person next to you with the branches. It, surprisingly, feels really nice. It opens up your pores…supposedly. It relaxed me at least. In the end, the sauna takes about 1.5 to 2 hours to complete. It was brilliant, a must if you find yourself in Finland. It should not be too hard to find a place with a sauna. Finland has 5.3 million residents and almost equal number of saunas. They even have public saunas. Though if you go to one of these, be careful. It is like the local bar, people have there seats that they always sit in.