The Lidingöloppet

Stage one of the Swedish Classic is over for me… again. It should have been stage three, but it did not happen as planned (just in case, the Swedish Classic is 4 sporting events that a participant has to complete within a calendar year. They include skiing, biking, swimming and running). This time around I started with the one that I was the most worried about- the Lidingöloppet. It is “only” a 30km trail run, though it is known as the toughest footrace in Europe. To me, the idea of running for 30km sounds miserable, though it is something that had to be done and now that it is over, I hope to never do it again.


It started easy enough. My start time was at 1:30 (I was under the impression that it was at 1:00), so I got there way too early. After waiting around for several hours, I ended up seeing a couple of people I knew. We turned in our bags and then walked to the start line a couple of kilometers away. Before the race, I had done a fair amount of training. I had run two times per week on average, at least one of them around 15km, though nothing ever more then 15km. To be honest, it felt as though I was ready. My body was feeling good, I felt pretty sure about myself, but I still was a little nervous about the race. The idea of running 30km is scary, or at least it should be a scary thought and for sure a scary thought to me.

One big difference between the Lidingöloppet and other races is that the start time is determined by when you registered for the race, not how fast you think that you will run it. That means that even though we were one of the last groups to start, the potential winner of the race may start right next to me (or the person who would be the slowest of the race might be there as well). So when the race started, I hung back a little. I knew that I did not want to run with the fast guys, so I stayed in the middle of the pack. Boy am I glad that I did. After about ½ a km, the trail broke off to the right and to the left. Of course by this time, the fast people were up front. Right as I was reached the Y in the trail, several people behind me started to scream. Everyone had turned left, when we should have turned right. I quickly turned around and was back on the right trail, but every person who hurried to the front of the pack, were now in the very back and had to run an additional kilometer. I laughed so hard, that I am sure that I my energy level dropped. I went from the middle of the pack to one of the front ten people.

The first couple of kilometers were tough, though the first couple of kilometers of running are always tough. At the end of first 10km (59min 52sec), I was feeling good. The pace was good, slow enough that I thought that perhaps I would be able to keep up with it. After the first 10km, the track started to get smaller and smaller. At some points during the race, the track was barely large enough for two people to walk next to each other, let alone 30,000 people run together. At 15km, the trail was more up and down and pretty narrow. Even with that though, I had managed to maintain the same pace (1hr30min26sec) and was feeling pretty good.

That all stopped at kilometer 17, my knee locked up on me. I pulled over to the side for a minute to stretch it out and it helped instantaneously, but it was not long before it locked up again. Both knees were sore by the time I reached 20.2km (2hr14min06sec). I rested for a couple of minutes to take some additional water and snacks, but most importantly to stretch out both knees. I did not want to stay too long, because I knew it would be tough to get back going if I waited. So I pushed forward, still running some, but walking a whole lot more. The sad part is that my body felt good. I really did not feel tired, it was just that my knees had given up on me. The hardest part of the race began after 25km mark (2hr52min21sec). The biggest hill was after that point, and everyone walked up it (I wanted to crawl). It was grueling, to put it lightly. From that point until the final 500 meters, I pretty much just speed walked. Walking, I would pass people that were running. Then on the downhill, if my knees would allow for it, I would run as best as I could.

When the final 500meters were posted, I started to run as fast as I could. This is a difficult thing for me. My nature is to take it slow towards the end, needing additional motivation to continue running. My motivation was simple, I wanted to look good. I finished with 3 hours, 36 minutes and 27 seconds. I am happy with the final time, though I am not overly impressed. People who run the entire way, or almost the entire way, are more impressive to me. Even if they have a slower time then what I had.

At the end of the Vätternrundan (bike), they were asking people if they thought that they would ever do it again. The overwhelming response was no. I knew at the end of that race that I wanted to come back and do it again. I am not so sure about the Lidingöloppet though. I like the idea that I am finished with it, but I do not think that I will ever do it again. I would consider running another long race, like a marathon, but never the Lidingöloppet. Maybe it should be the Athens Marathon or the New York Marathon. First I have to get ready for the Vasaloppet (skiing)- only 138 days remaining.